The Daniel Plan has taught me a great deal about the Five Essentials: Faith, Food, Fitness, Friends, and Focus. One thing that’s sorely missing in my opinion, is Sleep.
Maybe it’s because sleep doesn’t start with an “F” like the other Essentials. Maybe it’s because uber-successful people, like Rick Warren and others, don’t require much sleep to function.
Whatever the reason for it’s absence, I find myself needing to add Sleep to my Essentials list.
For F’s sake, we’ll call it “Forty Winks.”
Speaking of Forty Winks… I only got a fraction of that last night. It’s time to pay my sleep debt.
Good night, lion tamers!